FAQS

I'm located in Massapequa, NY on Long Island. All sessions are conducted online through a HIPAA- secure platform in. You must be located in New York at the time of session.

Sessions take place via a HIPAA-secure platform. Prior to your appointment, a private link will be sent to your email. At the scheduled time, simply click the link to enter our virtual therapy room. Sessions are 45 or 55 minutes and available weekly or bi-weekly according to your needs and goals.

All you need for online therapy sessions is a private, confidential space, a device with access to a camera and microphone, and a strong wifi connection. Headphones can also help reduce audio interference and create a more connected experience.

During your first session, we'll discuss your concerns, goals, and any specific issues you’re facing. It's an opportunity for us to get to know each other and for you to ask any questions you might have about the process. We also make a plan for future sessions so we have an idea of what they look like and where you'd like to be.

Studies show that online counseling is equally as effective as face-to-face counseling in treating depression, panic disorders, anxiety disorders & PTSD.

In my experience, many clients have found online counseling even more comfortable than traditional in-person therapy. Since sessions happen in a familiar environment, it’s often easier to open up and feel at ease. If you’re still not sure if online therapy is right for you, schedule a consultation with me and we can discuss if this format can help meet your needs.

Note: Online counseling is not appropriate for those actively in crisis. If you are experiencing active thoughts of harming yourself or someone else, please call/text the suicide hotline 988, call 911, or go to the nearest emergency room.

For safety and effectiveness, I cannot conduct a therapy session while you are driving. Therapy sessions require your full attention and focus to be productive and to ensure you can fully engage in session. Additionally, driving while participating in a session can be unsafe for you and others on the road. It’s best to find a quiet, comfortable, and safe environment where you can fully participate in the session without distractions.

I work with individuals only. I see clients ages 13 and up. I specialize in anxiety, trauma, and relational & attachment issues.

There is a 24 hour cancellation policy. If an appointment is missed or cancellation happens within 48 hours, you will be charged a $50 fee.

A superbill is a detailed document that shows exactly what services you received. It includes information like the date of your visit, the types of treatment and the cost. This document helps you get reimbursed by your insurance if the services aren’t covered directly by them, or if you need to track your expenses for other reasons.

I can provide you with a monthly super bill to submit to your insurance as an out-of-network (OON) provider. This can reduce session costs significantly based on your coverage.

Payment is due at the time of service. You may pay with any major debit/credit card, FSA/HSA card. Your credit card must be auto-enrolled prior to the start of sessions.

For Private pay clients, fee's are collected same day after the session.

For Insurance clients, insurance is processed through Headway or Alma and co-pays are typically processed same day.

I accept Aetna, Cigna and Anthem BCBS and insurance plans. I partner with Headway and Alma to bill insurance.

Payment is due at the time of service. You may pay your fees and copays with any major debit/credit card, FSA/HSA card.